Weigh In record (no journal entry) for 30 September 2021
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51.9 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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523 kcal
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Fat: 15.83g | Prot: 13.95g | Carbs: 84.10g.
Breakfast: Muz, Alpro Yulaf Sütü, Bal, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Bağdat Hindistan Cevizi. Lunch: Fıstık Ezmesi, Burch Karabuğday Patlağı . more...
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Losing 0.1 kg a Week
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Cattydark's Weight History
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