Weigh In record (no journal entry) for 30 September 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1163 kcal
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Fat: 26.96g | Prot: 50.66g | Carbs: 178.52g.
Breakfast: Kacang Hijau, Alfamart Ikan Pindang, Nasi Putih. Dinner: Rujak, Lontong Balap, Telur, Mie Sedaap Mie Goreng, Nasi Putih. more...
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Losing 5.6 kg a Week
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auliasetyowati's Weight History
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