Weigh In record (no journal entry) for 14 March 2011
|
60.2 kg
Lost so far: 20.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 36.46g | Prot: 97.00g | Carbs: 270.33g.
Breakfast: nature's own wheat, Morning Express French Toast with Turkey Sausage, Peanut Butter Flavor Anytime Bar. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. Dinner: lean cuisine fish. Snacks/Other: Banana, Special K Protein Meal Bar - Double Chocolate, Chewy Lowfat Granola Bars, Activia Light Peach Yogurt, Light Chocolate Milk Shake. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AutumnHiker's Weight History
|