biancarose's Journal, 14 Mar 11

Weigh In record (no journal entry) for 14 March 2011
112.9 kg Lost so far: 7.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:
1290 kcal Fat: 28.69g | Prot: 59.65g | Carbs: 204.52g.   Lunch: brown rice, pineapple, soy sauce, teriyaki, chicken, stir fry. Dinner: slim fast vanilla. Snacks/Other: honey, banana, multi grain cracker, hummus. more...
Losing 1.6 kg a Week

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biancarose's Weight History


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