Weigh In record (no journal entry) for 30 September 2021
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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222 kcal
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Fat: 14.09g | Prot: 12.65g | Carbs: 11.41g.
Breakfast: Жареное Яйцо, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Ummimangazali's Weight History
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