Weigh In record (no journal entry) for 30 September 2021
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71.6 kg
Lost so far: 8.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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73 kcal
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Fat: 1.50g | Prot: 7.30g | Carbs: 7.50g.
Snacks/Other: Hacendado Yogur Sabores 0% con Fruta, Hacendado Quesitos Light. more...
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Losing 4.2 kg a Week
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juanjo52's Weight History
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