Weigh In record (no journal entry) for 30 September 2021
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56.3 kg
Lost so far: 8.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1307 kcal
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Fat: 53.18g | Prot: 77.88g | Carbs: 129.00g.
Breakfast: Батончик, не Молоко Кокосовое Молоко на Рисовой Основе, California Gold Nutrition Collagen Up . Lunch: Universal Nutrition Amino 1900, Now Omega 3-6-9, Maxler Vegan Protein Яблоко Корица. Dinner: Голубика. Snacks/Other: ВкусВилл Чизкейк Кокосовый, ВкусВилл Сэндвич с Лососем Классика. more...
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Losing 1.4 kg a Week
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lusielia's Weight History
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