Weigh In record (no journal entry) for 30 September 2021
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2270 kcal
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Fat: 56.81g | Prot: 149.65g | Carbs: 290.82g.
Breakfast: Овсяноблин Белковый 12.04. Lunch: Пюре Гороховое с Яйцом. Dinner: Белый Хлеб, Картофель Отварной, Белый Хлеб, Пюре Гороховое с Яйцом. Snacks/Other: Кефир 2,5%. more...
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Losing 1.5 kg a Week
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OlyaLitwinowa's Weight History
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