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Na das nenne ich mal einen guten Start in den Urlaub 😊👍
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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242 kcal
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Fat: 2.87g | Prot: 20.39g | Carbs: 48.08g.
Breakfast: Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Plattpfirsich, REWE Speisequark Magerstufe, Xucker Xucker Light, Müller milch Zero Vanille. Snacks/Other: Cocktailtomaten, Tee. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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