Weigh In record (no journal entry) for 30 September 2021
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79.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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392 kcal
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Fat: 12.30g | Prot: 17.94g | Carbs: 49.17g.
Breakfast: Milsani Fettarmer Joghurt Mild 1,5% Fett, GutBio Dinkel-Früchte-Müsli. Lunch: Meine Käsetheke Frischkäse-Fass Joghurt, Aldi Rote Paprika, Gurke (Geschält). more...
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Losing 0.1 kg a Week
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_carina_16's Weight History
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