Weigh In record (no journal entry) for 30 September 2021
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70.9 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1138 kcal
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Fat: 37.88g | Prot: 61.81g | Carbs: 131.13g.
Breakfast: Ja! Würfelzucker, Zucker, Gutes Land Kondensmilch 7,5%, Salumeo Salami Milano, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Lieken Urkorn Vollkornsaftiges. Lunch: Parmesan (Gerieben), Lidl Vollkorn Tortilla Wraps, Exquisa Fitline Frischkäse 0,2%, Ananas, VielLeicht Pfefferbeisser, Aerzener Pflaumenkuchen, Milfina Reine Buttermilch. Dinner: Aldi Kochschinken, Gewürzgurken. more...
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Gaining 0.2 kg a Week
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Glückschöpferin's Weight History
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