Weigh In record (no journal entry) for 30 September 2021
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59 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1236 kcal
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Fat: 45.10g | Prot: 54.61g | Carbs: 148.87g.
Breakfast: Gefrorene Erdbeeren, Weideglück Landjoghurt Mild 3,5% Fett, Gut & Günstig Haferflocken. Lunch: Knorr Balsamico Dressing , Leicht und Fit Mozzarella Light, Bioland Bio Roggenbrot, Kopfsalat, Gurke (mit Schale), Strauchtomaten. Snacks/Other: Thermomix Himbeer-Käsekuchen, Kaffee. more...
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Gaining 0.1 kg a Week
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JohannaK.'s Weight History
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