Weigh In record (no journal entry) for 30 September 2021
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1141 kcal
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Fat: 43.69g | Prot: 22.56g | Carbs: 168.95g.
Breakfast: Zucker, Nescafe 3 in 1. Dinner: SPAR Vogerlsalat, Sauerrahm, Santa Maria Taco Sauce Mild, Tortilla, Kidneybohnen (Dose), Mais, Knoblauch. Snacks/Other: Full Speed Energydrink, Äpfel. more...
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Gaining 4.2 kg a Week
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kitty kätzchen's Weight History
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