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Naik Lagi Euy.. 😁
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76 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1107 kcal
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Fat: 46.71g | Prot: 36.07g | Carbs: 135.72g.
Breakfast: Aqua Air Mineral, Nasi Goreng tanpa Daging. Lunch: Bakmi GM Mie Ayam, Sosro Teh Botol Original, Bihun (Dimasak), Bakso Daging Sapi. Dinner: Sosro Fruit Tea (200ml), Kentang Goreng, Burger King Cheeseburger. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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