Weigh In record (no journal entry) for 29 September 2021
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70.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2010 kcal
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Fat: 95.64g | Prot: 129.81g | Carbs: 167.97g.
Breakfast: Café con Leche de Soja, Mantequilla, Bimbo Pan, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Dolores Atún Fit, Huevo Duro. Lunch: Avellanas, Almendras, Manzana Roja, Little Caesars Pizza, Café. more...
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Losing 0.5 kg a Week
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alexlutor34's Weight History
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