Weigh In record (no journal entry) for 29 September 2021
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94.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1812 kcal
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Fat: 61.26g | Prot: 80.76g | Carbs: 254.34g.
Breakfast: Жареное Яйцо, Помидоры, Болгарский Перец. Lunch: Квашеная Капуста, Зубатка, Healthy Food Салат Свекольный с Грецким Орехом, Морковь по-Корейски, Кускус (Вареный). Dinner: Картофель с Грибами, Арбуз. more...
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Gaining 1.1 kg a Week
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illdar08's Weight History
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