Weigh In record (no journal entry) for 28 September 2021
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57 kg
Lost so far: 11.0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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996 kcal
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Fat: 46.95g | Prot: 69.05g | Carbs: 72.79g.
Dinner: Salada Vinagrete, Arroz Branco (Curto, Cozido) , Feijão Carioca Cozido, Filé de Frango Grelhado, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Batata Doce, Doce Mel Polpa de Maracujá. more...
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steady weight
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Girodrig's Weight History
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