Weigh In record (no journal entry) for 29 September 2021
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1069 kcal
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Fat: 68.70g | Prot: 62.89g | Carbs: 56.70g.
Breakfast: Jimmy Dean Delights Egg’Wich Broccoli & Cheese. Lunch: Cooked Green Cabbage. Dinner: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Beyond Meat Beyond Beef. more...
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Losing 0.9 kg a Week
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ruthannsavage's Weight History
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