Weigh In record (no journal entry) for 29 September 2021
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134.9 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1263 kcal
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Fat: 30.64g | Prot: 57.03g | Carbs: 200.91g.
Breakfast: Oatmeal, Cracker Barrel Old Country Store Coffee, Chicquita Banana, Great Value Evaporated Milk, Great Value Evaporated Milk, Great Value Evaporated Milk, Food Lion Quick Oats. Lunch: Chilli with Beans, Kroger Chopped Onions, Souper Salad Green Bell Peppers, Tomatoes. Dinner: Collard Greens, Food Lion Deluxe 2% Milk American Slices, Food Lion Tomato Ketchup, Food Lion Tomato Ketchup, Great Value Mustard, Food Lion Bread & Butter Pickles, Tomatoes, Clearly Canadian Clearly Canadian Sparkling Water, Country Raspberry, Gardein The Ultimate Beefless Burger, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sara Lee Delightful Healthy Multi-Grain Bread. Snacks/Other: Food Lion Food Lion Microwave Light Butter Popcorn, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Cooked Collards (from Fresh). more...
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Losing 3.8 kg a Week
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currieemily83_'s Weight History
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