Weigh In record (no journal entry) for 14 March 2011
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73.5 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 24.02g | Prot: 53.18g | Carbs: 193.05g.
Breakfast: Thomas Bagel, Banana, Kelly's Egg Salad. Lunch: Kelly's Egg Salad, Apple, Oroweat, Imagine. Dinner: Asparagus, Brussels Sprouts, Simmered Pork with Lentils. Snacks/Other: Special K Bar, Banana, fish oil. more...
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Gaining 0.2 kg a Week
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kbrammer's Weight History
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