Weigh In record (no journal entry) for 29 September 2021
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65 kg
Lost so far: 1.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1631 kcal
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Fat: 55.47g | Prot: 153.96g | Carbs: 143.11g.
Breakfast: Atún en Agua (Enlatado), Elote, Huevo, Repollo. Lunch: Verdura Hervida, Pechuga de Pollo sin Piel. Dinner: Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Nueces, Naranjas, Manzana. more...
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Losing 0.1 kg a Week
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liliana chavez's Weight History
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