Weigh In record (no journal entry) for 29 September 2021
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50.1 kg
Lost so far: 6.0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1322 kcal
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Fat: 54.39g | Prot: 83.53g | Carbs: 137.60g.
Breakfast: Gonuts Crema Cacao e Nocciole, Mulino Bianco Fetta Biscottata Integrale, Alpro Latte di Riso. Lunch: Gran Pavesi Cracker Mais, Hamburger di Pollo, Funghi Pleurotus, Melone, Olio Extra Vergine di Oliva. Dinner: Gonuts White Chocolate Protein Spread, Mandorle, Coop Patatine Rustiche, Stuffer Vivita Fiocchi di Latte 0%, Olio Extra Vergine di Oliva, Zucca. Snacks/Other: Vitasoya Soyadrink, Alesto Anacardi, Galbusera Riso Su Riso Leggeri e Croccanti, Perugina Cioccolato Fondente Extra 70%. more...
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Losing 3.2 kg a Week
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Eleonoralav95's Weight History
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