Weigh In record (no journal entry) for 29 September 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
754 kcal
|
Fat: 26.04g | Prot: 26.19g | Carbs: 108.48g.
Breakfast: Kolak. Lunch: Rengginang, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wijiyanti's Weight History
|