Weigh In record (no journal entry) for 29 September 2021
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80.8 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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280 kcal
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Fat: 9.49g | Prot: 22.88g | Carbs: 27.29g.
Breakfast: Kraft American Cheese Slice, Rye Bread, Water, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cantaloupe Melons. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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