Weigh In record (no journal entry) for 29 September 2021
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67.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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263 kcal
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Fat: 8.20g | Prot: 14.40g | Carbs: 29.70g.
Breakfast: Alpro Soya Greek Style Vanilla, Elovena Kaurahiutale. more...
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Gaining 0.7 kg a Week
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