Weigh In record (no journal entry) for 29 September 2021
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49.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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338 kcal
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Fat: 14.84g | Prot: 10.21g | Carbs: 41.23g.
Breakfast: دولتشي كاباتشينو, لوزين كرواسان الزعتر. Snacks/Other: فش فاش فش فاش, Bulges Smoking BBQ. more...
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Gaining 1.4 kg a Week
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