Bazzomarc's Journal, 30 Mar 14

Bazzomarc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2014

108.4 kg Lost so far: 22.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:

736 kcal

Fat: 10.86g | Prot: 20.25g | Carbs: 144.20g. Breakfast: Malo Yaourt Saveur Goyave, Carrefour Lait Demi Écrémé, Pains Français, Melon, Kiwi, Casino Confiture Extra 4 Fruits Rouges, Sucre. more...

3921 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bazzomarc's Weight History

View Complete History

Bazzomarc's Journal, 30 Mar 14

Submit a Comment

Bazzomarc's Weight History