Weigh In record (no journal entry) for 29 September 2021
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91.1 kg
Lost so far: 20.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1889 kcal
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Fat: 76.06g | Prot: 144.44g | Carbs: 207.36g.
Breakfast: Vitamin Shoppe Psyllium Husks, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, Hormel Fully Cooked Bacon, Egg. Lunch: Pierre Classic Grilled Cheese, Quest Chocolate Chip Protein Cookie. Dinner: Ore-Ida Country Style French Fries, Borden Reduced Fat Four Cheese Mexican Cheese, Baby Spinach, Broadleaf Ground Venison, Mission Carb Balance Whole Wheat Tortilla (71g). Snacks/Other: Dr. Pepper Dr. Pepper (20 oz). more...
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Gaining 1.9 kg a Week
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dwightstelly's Weight History
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