Weigh In record (no journal entry) for 29 September 2021
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1500 kcal
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Fat: 50.68g | Prot: 45.95g | Carbs: 174.09g.
Breakfast: Mühlhäuser Himbeermarmelade, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Gut & Günstig Nasi Goreng. Snacks/Other: Flensburger Pilsener, Aldi Milch 1,5%, Duplo Duplo, funny-frisch Chipsfrisch Chakalaka . more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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