kosatka81's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

110 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

1894 kcal

Fat: 101.78g | Prot: 63.44g | Carbs: 184.96g. Breakfast: Батон Нарезной, Ермолино Сардельки Говяжьи Оригинальные, Медовая Долина Мёд Натуральный Цветочный, Чай, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Дядя Ваня Закуска Венгерская, Едим Дома Пельмени Классические. more...

1167 kcal

Exercise: Showering - 1 hour, Sleeping - 9 hours, Apple Health - 14 hours. more...

Gaining 0.3 kg a Week

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kosatka81's Journal, 29 Sep 21

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