Weigh In record (no journal entry) for 29 September 2021
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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157 kcal
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Fat: 2.27g | Prot: 26.50g | Carbs: 5.14g.
Lunch: Kraft Sottilette Light, Albume d'uovo, Asparagi. more...
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Losing 8.4 kg a Week
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