|
🧑🌾🌞....
|
68 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1431 kcal
|
Fat: 53.06g | Prot: 52.15g | Carbs: 188.32g.
Breakfast: Müller Reine Buttermilch, Käsekuchen. Lunch: Banane. Dinner: Danone Obstgarten Vanilla Erdbeere, Granini Die Limo Limette + Zitrone, Spitzpaprika, Tomaten, Lauchzwiebeln. Snacks/Other: Eberswalder Würstchen, Gurke (mit Schale), Spreewald-Feldmann Kürbis-Würfel, Weizenbrot, Trumpf Schogetten Bitter-Schokolade, Kaffee, Kaffee. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoffi2102's Weight History
|