Weigh In record (no journal entry) for 29 September 2021
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72 kg
Lost so far: 20.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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681 kcal
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Fat: 26.23g | Prot: 43.84g | Carbs: 65.08g.
Breakfast: Piyale Domates Çorbası, Uno Tam Buğday Ekmek. Lunch: Mis Süzme Peynir, Mlife Organik Yumurta . Dinner: Nektarin, Kıymalı Patates Yemeği, Mlife Organik Yumurta . more...
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Losing 0.6 kg a Week
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melek556's Weight History
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