Weigh In record (no journal entry) for 29 September 2021
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104 kg
Lost so far: 14.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1069 kcal
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Fat: 39.20g | Prot: 51.84g | Carbs: 116.97g.
Breakfast: Gekochtes Ei, Butter, Baguette, ORO di Parma Tomatenmark, Kamps Graubrot, TiP Ölsardinen. Lunch: Eismann Wurzelgemüse-Mix. Dinner: Gut Drei Eichen Schinkensülze mit Champignons, REWE Bio Weizenvollkorn-Toastbrot, ORO di Parma Tomatenmark. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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