Weigh In record (no journal entry) for 29 September 2021
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1346 kcal
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Fat: 39.24g | Prot: 60.35g | Carbs: 165.73g.
Breakfast: Oat King Protein Tassen Kuchen, Fitline Powercocktail. Lunch: Juit Lachsfilet Bandnudeln in Tomatensoße mit Spinat. Dinner: Fitline Restorate , Edamer, Grillmeister Grillgemüse. Snacks/Other: Seeberger Datteln Entsteint. more...
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Losing 0.1 kg a Week
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Cara-Yasmin's Weight History
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