Weigh In record (no journal entry) for 28 May 2009
|
99.8 kg
Lost so far: 13.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 65.52g | Prot: 54.38g | Carbs: 223.68g.
Breakfast: Roasted Vegetable Enchiladas, splenda, Non dairy creamer, Coffee, water. Lunch: coke zero, Thick Crust Pizza with Meat , Pepperoni Thin'N Crispy Pizza . Dinner: shredded chicken, white queso, yellow corn tortilla chips, salsa, Margarita. Snacks/Other: iced tea, psyllium fiber, Orange, water. more...
|
|
3522 kcal
|
Exercise:
Exercise machine (moderate) - 40 minutes, Desk Work - 8 hours, Standing - 15 minutes, Resting - 8 hours and 5 minutes, Sleeping - 6 hours, Shopping - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladybug_gee's Weight History
|