Weigh In record (no journal entry) for 14 March 2011
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81.2 kg
Lost so far: 48.5 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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1456 kcal
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Fat: 104.40g | Prot: 106.41g | Carbs: 42.50g.
Breakfast: chia seeds, water, olive oil, hard boiled egg. Lunch: baby spinach, chia seeds, water, olive oil, tuna in water. Dinner: chia seeds, baby spinach, water, olive oil, tuna. Snacks/Other: chicken wing, celery, olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg. more...
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Losing 0.6 kg a Week
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Cindy Thompson's Weight History
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