Weigh In record (no journal entry) for 29 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2742 kcal
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Fat: 103.30g | Prot: 245.52g | Carbs: 207.23g.
Breakfast: Bresaola, Equilibra Protein 31%, Isola Bio Soia Drink Natural, Il Viaggiator Goloso Latte di Mandorla Bio, Coop Avocado , Sojasun Greek Style Naturale, Pere Abate, Banana, Enervit Performance Bar, Matt Ultra Protein 36%. Lunch: Auchan Rape Rosse, Fagiolini Bolliti, Pane di Segale, Trota Iridea Salmonata (da Allevamento). Dinner: Pane di Segale, Coop Avocado, Petto di Pollo, Carne, Carote. Snacks/Other: Mele Golden Delicious, Lindt Cioccolato Fondente 90%. more...
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Gaining 1.4 kg a Week
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