Weigh In record (no journal entry) for 30 March 2014
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70 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.87g | Prot: 57.98g | Carbs: 133.57g.
Breakfast: Dolce Gusto Café Au Lait, Lätta mit Joghurt, Schwartau Extra Erdbeere, Golden Toast Körner Harmonie Sandwich. Lunch: Milfina Milch 1,5% Fett, Sonnenblumenöl, Kritharaki (Gekocht), Purland Schweinegulasch. Dinner: Golden Toast Körner Harmonie Sandwich, Lätta Extra Fit mit Buttermilch, Aldi Kochschinken. Snacks/Other: Äpfel, Joghurteis. more...
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Losing 0.5 kg a Week
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Magichasi's Weight History
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