Weigh In record (no journal entry) for 30 March 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 15.29g | Prot: 20.26g | Carbs: 152.06g.
Breakfast: Porridge. Lunch: Waitrose Panini. Dinner: Butternut Winter Squash. Snacks/Other: LU Digestive. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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