Weigh In record (no journal entry) for 29 September 2021
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1045 kcal
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Fat: 47.17g | Prot: 29.12g | Carbs: 97.87g.
Breakfast: Pflaumen. Lunch: Pircher Williams Schnaps, Ja! Würfelzucker, Lidl Gemischter Salat mit Dressing, Snack Time Couscous Salat mit Paprika. more...
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Losing 4.2 kg a Week
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dagmari1966's Weight History
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