Weigh In record (no journal entry) for 29 September 2021
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55.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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325 kcal
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Fat: 13.36g | Prot: 14.12g | Carbs: 39.57g.
Breakfast: Forvita Margarine, Pisang, Quaker Oat, Alpukat, Putih Telur. more...
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Losing 0.2 kg a Week
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marie.2288's Weight History
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