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Dewipraaa
Journal
29 Sep 21
Dewipraaa's Journal, 29 Sep 21
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Weigh In record (no journal entry) for 29 September 2021
65.5 kg
Lost so far:
7.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2021:
541 kcal
Fat: 10.50g | Prot: 12.35g | Carbs: 98.17g.
Breakfast:
Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih.
Dinner:
Bamboe Sambal Goreng Ati, Nasi Putih.
more...
1939 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Raking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes.
more...
Losing 0.0 kg a Week
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Dewipraaa's Weight History
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