Dewipraaa's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

65.5 kg Lost so far: 7.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

541 kcal

Fat: 10.50g | Prot: 12.35g | Carbs: 98.17g. Breakfast: Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih. Dinner: Bamboe Sambal Goreng Ati, Nasi Putih. more...

1939 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Raking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

Losing 0.0 kg a Week

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Dewipraaa's Weight History

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Dewipraaa's Journal, 29 Sep 21

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Dewipraaa's Weight History