Weigh In record (no journal entry) for 14 March 2011
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111.1 kg
Lost so far: 24.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 70.28g | Prot: 56.31g | Carbs: 117.98g.
Breakfast: Optimal Whole C Dietary Supplement, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Picante Sauce, All Natural Old Fashioned Smooth Peanut Butter. Dinner: Optifast 800 Soup Powder Chicken Flavor, Green Beans. Snacks/Other: Planters NUT-rition Energy Mix, AriZona Peach Sugar Free Iced Tea, White Corn Tortilla Chips, Ranch Dip, Optimal Whole C Dietary Supplement. more...
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Gaining 19.7 kg a Week
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Kccriggle's Weight History
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