Weigh In record (no journal entry) for 29 September 2021
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63.7 kg
Lost so far: 17.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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859 kcal
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Fat: 45.26g | Prot: 48.76g | Carbs: 64.50g.
Breakfast: Молоко (Цельное Молоко), Мясновъ Котлета из Свинины с Филе Куриной Грудки, Сыр Адыгейский. Lunch: Продукт Алтая Слайсы Пшеничные, Домик в деревне Кефир 3,2%. Dinner: Суши Шоп Ролл Филадельфия. more...
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Losing 0.2 kg a Week
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evgenjevna.anastas's Weight History
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