Weigh In record (no journal entry) for 29 September 2021
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1207 kcal
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Fat: 34.25g | Prot: 33.43g | Carbs: 210.43g.
Breakfast: Pisang. Dinner: Telur Puyuh, Mie Ayam, Pisang, Kraft Cheddar Cheese, Salad Buah. more...
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Losing 0.2 kg a Week
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Salsabila.ns's Weight History
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