Weigh In record (no journal entry) for 28 September 2021
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61.2 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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912 kcal
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Fat: 30.78g | Prot: 57.42g | Carbs: 104.13g.
Breakfast: Вологодское Яйцо, Умалат Сыр Сулугуни, Геркулес Овсяные Хлопья. Dinner: Лента Яблоко, Мёд, Творог 5%. Snacks/Other: Магнит Банан. more...
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Gaining 0.3 kg a Week
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aa.fit.zz's Weight History
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