Weigh In record (no journal entry) for 28 September 2021
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1027 kcal
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Fat: 25.38g | Prot: 53.50g | Carbs: 145.87g.
Breakfast: Banana, Panco Pão de Forma 100% Integral Zero. Lunch: Rosalito Feijão , Macarrão, Ovo Cozido. Dinner: Triunfo Bolacha Água e Sal. more...
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Gaining 0.3 kg a Week
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Regiane813's Weight History
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