Lming1961's Journal, 28 Sep 21

Weigh In record (no journal entry) for 28 September 2021
97.5 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
1292 kcal Fat: 89.98g | Prot: 59.53g | Carbs: 61.90g.   Lunch: Peanuts. Dinner: Hood All Natural Sour Cream, Olive Oil, Roma Tomatoes, Potato, Hot Chili Pepper, Meat Poultry Chicken Wings Salt and Pepper, Trinity Bermuda America, Olive Oil, Sweet Potato. more...
2376 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Lming1961's Weight History


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