Weigh In record (no journal entry) for 28 September 2021
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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214 kcal
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Fat: 6.43g | Prot: 4.77g | Carbs: 33.71g.
Breakfast: Coca-Cola Кока-Кола Зеро. Lunch: Knorr Чашка Супа Гороховый с Сухариками. Dinner: Coca-Cola Кока-Кола Зеро, Knorr Чашка Супа Сырный, Nescafe Кофе 3 в 1 Капучино. more...
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steady weight
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KaRina.-.'s Weight History
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